How to Avoid Type 2 Diabetes

 

 

In the past 30 years, the prevalence of Diabetes Type 2 has skyrocketed to such an extent that it is now viewed as an epidemic in the western world. From being a once fairly mild and rare ailment of the elderly to becoming a chronic disease, diabetes mellitus affects people of every age, race, and background, and is now a major modern cause of premature death in many countries around the world, with someone dying from Diabetes Type 2 every 10 seconds worldwide.^[1] This article focuses on the ways in which you can seek to avoid Type 2 Diabetes, with close attention to changing risky behaviors.
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